TCC groups and Covid-19

Posted on Posted in Community, Resources1 minute read

 

Young at Heart Fitness
The TCC Office hours are Monday to Friday 9.30 am to 4.30 pm 
P: 6043 1588 or M: 0492 139 722. 

Please do not attend if sick. Follow good hand hygiene practices. 

Child and Family Health Clinic at TCC ring 6043 1038 for appointments. 
  • Mondays – Kate 9:00 am – 4:30 pm
  • Tuesdays – Carly 8:30 am – 2:30 pm
  • Wednesdays – Carly 8:30 am – 2:30 pm
  • Thursdays –  Kate and Carly 8:30 – 4:30 pm
  • Fridays –  Kate – hours vary

The Breast Feeding Hub on Mondays will commenced again until further notice

At TCC

Many groups have returned to the TCC whilst some are cautiously waiting until the situation eases. 

The groups that have returned to usual operations at TCC are:

Book Club, Buds Art Group, Chill Zone, Freedom Church, Jaded Fitness, Junior Jivers, Little Kidlets Playgroup, Mates Morning Tea, Precious Gems, Real Girls Sweat, Social Club, Stumpwork Embroidery, Thurgoona Presbyterian Church, Twin Cities Stomp, United Pentecostal Islander Group, Thurgoona Piano Lessons, Yoga, Young at Heart Fitness. 

Fitness classes can be joined via Zoom Monday, Tuesday, and Thursdays:

TCC Programs who remain connected with members:

TCC Building Use

As TCC transitions back to normal useage when Government restrictions are lifted, here is a helpful guide listing how many people can occupy each room when the restiction allows for 1 person per 4 square metres of space. 

With the changes to 1 person per 2 square metres of space, the room capacity is doubled. 

Information:

There is a very large quantity of information being provided around the Covid-19 crisis.

If you are worried about your health, it is not recommended that you self-diagnose but are guided by the following:

  1. Visit your GP
  2. Call the HealthDirest Helpline on 1800 022 222 for advice from a registered nurse for 24-hour non-emergency advice
  3. Call 000 in an emergency.

National Coronavirus Helpline – For information on the coronavirus disease (COVID-19), call the Australian Government’s National Coronavirus Helpline on 1800 020 080.

Department of Health Coronavirus Health Alert – This contains the current situation of the national alert and has information about COVID symptoms and when to seek testing. https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert

Healthdirect coronavirus webpage – This provides a range of information including frequently asked questions and general information about self-care. https://www.healthdirect.gov.au/coronavirus

Corona Mental Wellbeing Support Service – Beyond Blue has provided support for various situations. This includes a phone link to counsellors, an online community forum, information, advice and strategies and a list of helpful resources for many different situations https://coronavirus.beyondblue.org.au/

Suicide and crisis support – If you are at immediate risk of harm to yourself of others, please contact emergency services on 000

If you need help call Lifeline on 13 11 14

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2 thoughts on “TCC groups and Covid-19

  1. Hi I was wondering if there were any groups running this year for children I have a daughter aged 8 and a son aged 10 and wanted to get them out and meeting new people around the community

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