Modern Cooking Sessions

Modern Cooking Sessions

This Christmas season, join Summer to learn fun ways to prepare healthy food for the family.

Wednesday 20th November 2024

Time: 10.30am to 12.30pm 

Cost: $25

Bookings close 18th November 2024

Contact: Summer  - 0438298400

Know Your Food

Join us for a casual discussion on the modern Western diet.

  • Why we struggle with our bodies' health?
  • Kids and their futures ?
  • All Allergy cooking and Q&A
  • A view on chemicals we eat and effects on our bodies and minds.

(Especially young children– behaviour and health)

Come and discover ….

  • New ways of cooking simple entertaining recipes.
  • Christmas ready allergy free foods
  • Discussions, cooking, and Lunch
  • Recipes to take home.

Information to help you start your journey

Discover the secrets to a healthier life, from a mother who has spent 4 years researching and experimenting with different foods and understands busy.

Everyone is encouraged to come and join

Adults of all ages welcome.

Lunch/tasting included.

Phone: 02 6043 1588

Held at Thurgoona Community Centre
10 Kosciuszko Road, Thurgoona NSW 2640
[email protected]

Nourish and Flourish - a Life Style Journey

Contact: TCC 

Please note: This workshop is based on personal research and experience.

While we are passionate about sharing knowledge, please note that any information is not intended as professional, medical, or nutritional advice. Always consult with a qualified healthcare professional for personalised guidance.

Contact us on 02 6043 1588 or email us at [email protected] for more information