Modern Cooking Sessions
Know Your Food
Discover the secrets to a healthier life, from a mother who has spent 4 years researching and experimenting with different foods and understands busy.
Join us for a casual discussion on the modern Western diet.
- What is it doing to us?
- What are the struggles we all have with our bodies' health?
Why are we struggling?
Come and discover …Techniques of using new ingredients.
- New ways of cooking simple recipes.
- Discussions, cooking, and tasting.
- Recipes to take home.
- Information to help you start your journey.
This is especially ideal for people wanting to:
- Support their bodies heal themselves through eating well.
Discover tips that might help children with behavioural issues..
Nourish and Flourish - a Life Style Journey
Cost: $55 per workshop
Time: 2 hour workshops
Date: Various dates - ring for the next session.
Contact: TCC
Please note: This workshop is based on personal research and experience.
While we are passionate about sharing knowledge, please note that any information is not intended as professional, medical, or nutritional advice. Always consult with a qualified healthcare professional for personalised guidance.