Modern Cooking Sessions

Join Summer to learn fun ways to prepare healthy food for the family.

Wednesday 23rd July 2025

Time: 10.00 am to 2.00 pm

Cost: $25

Bookings close 21st July 2025

Know Your Food

Join us for a casual discussion on the modern Western diet.

Why do we struggle with our bodies' health?
Kids and their futures ?
All Allergy cooking and Q&A
A view on chemicals we eat and effects on our bodies and minds.

(Especially young children– behaviour and health)

Come and discover ….

New ways of cooking simple entertaining recipes.
Allergy free foods. GF- LF - You name it we can make your new food requirements work
Discussions on health, cooking, and Lunch
Recipes to take home including information booklet

Information to help you start your journey to a (New World Of Food)

Discover the secrets to a healthier life, from a mother who has spent 5 years researching and experimenting with different foods and understands busy!

Everyone is encouraged to come and join

Adults of all ages welcome.

Lunch/tasting included.

Phone: 02 6043 1588 or text 0492 139 722

Held at Thurgoona Community Centre
10 Kosciuszko Road, Thurgoona NSW 2640
[email protected]

Nourish and Flourish - a Life Style Journey

Contact: TCC

Please note: This workshop is based on personal research and experience.

While we are passionate about sharing knowledge, please note that any information is not intended as professional, medical, or nutritional advice. Always consult with a qualified healthcare professional for personalised guidance.