Young at Heart

Fitness with Heather Cahill:
P: 0419 312 593

Med-High Impact Cardio/Strength and 4 Quarters Fitness

Tuesdays 7.45 - 8.45am $12

Low-Med Impact

Tuesdays 9.00 - 9.45am $10

Low-Med Impact Circuit:

Tuesdays  10.00—10.45am  $10

Med-High Impact Cardio/Strength and 4 Quarters

Thursday: 7.00—8.00am $12

Low-Med Impact Cardio/Strength

Thursday: 10.45 - 11.30am $10

Stretch and Roll

Thursdays 11.45am —12.15pm $10

Weekly option for above classes $25 per week or for couples $35 per week. 

ZOOM OPTIONS:
(45 minute classes)
Monday: 8.30 am and Tuesday and Thursday: 9.00 am
Cost: $6 per class or $15 for three