Young at Heart Fitness
Fitness with Heather Cahill:
P: 0419 312 593
Med-High Impact Cardio/Strength and 4 Quarters Fitness
Tuesdays 7.45 - 8.45am $12
Low-Med Impact
Tuesdays 9.00 - 9.45am $10
Low-Med Impact Circuit:
Tuesdays 10.00—10.45am $10
Med-High Impact Cardio/Strength and 4 Quarters
Thursday: 7.00—8.00am $12
Low-Med Impact Cardio/Strength
Thursday: 10.45 - 11.30am $10
Stretch and Roll
Thursdays 11.45am —12.15pm $10
Weekly option for above classes $25 per week or for couples $35 per week.
ZOOM OPTIONS:
(45 minute classes)
Monday: 8.30 am and Tuesday and Thursday: 9.00 am
Cost: $6 per class or $15 for three
