Young at Heart

Young at Heart Fitness

Fitness with Heather Cahill:
P: 0419 312 593

Med-High Impact Cardio/Strength and 4 Quarters Fitness

Tuesdays 7.00 - 8.00am $15

Low-Med Impact Cardio/Strength Weights, Bands and Body Weight

Tuesdays 9.00 - 9.45am $10

Low-Med Impact Cardio/Strength Weights, Bands and Body Weight

Tuesdays  10.00—10.45am  $10

4 Quarters Fitness - Low-Med Impact includes: circuits and boxing for fitness

Thursday: 7.00—8.00am $15

Low-Med Impact Cardio/Strength Weights, Bands and Body Weight

Thursday: 9.00 - 9.45am $10

Level 1 Mat Pilates

Thursdays 10.00am —11.00pm $15

Low-Med-High Impact Cardio/Strength Weights, Bands and Body Weight

Thursdays 11.15am —12.00pm $10

Weekly option for above classes $25 per week or for couples $35 per week. 

ZOOM OPTIONS:
(45 minute classes)
Monday: 8.15 am and Tuesday and Thursday: 9.00 am
Cost: $6 per class or $15 for three

 

Other classes in Lavington/Glenroy

Call Heather at Young at Heart Fitness on 0419 312 593
Young at Heart Fitness