Yoga

Yoga

Yoga encourages fitness and wellbeing for people of all ages and walks of life and caters for individual needs.

Join Janet and others in the hall for gentle stretching, breathing and relaxation.

Build on strength, health and happiness.

Time: 6.00 pm to 7:30 pm Monday during NSW school term weeks.

Cost: $15 per lesson

Contact: Janet email to seanjanet11@bigpond.com or contact TCC on 60431588

 

 

 

 

Open Clip art image by GDJ