Fitness with Heather Cahill Med-High Impact Cardio/Strength and 4 Quarters Fitness Tuesdays 7.45 – 8.45am $12 Low-Med Impact Tuesdays 9.00 – 9.45am $8 Low-Med Impact Circuit: Tuesdays  10.00—10.45am  $8 Med-High Impact Cardio/Strength and 4 Quarters Thursday: 7.00—8.00am $12 Low-Med Impact Cardio/Strength Thursday: 10.45 – 11.30am $8 Stretch and Roll Thursdays 11.45am —12.15pm $8 Weekly option … Continue reading Young at Heart